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Using a foam roller for back pain - Pulseroll
best vibrating foam roller uk

Using a foam roller for back pain

Back pain is extremely common, since many of us suffer from it, and can be caused by many different factors, such as slouching or sitting at a desk all day. It’s often nothing serious and can get b...

Category_Tips & TricksAll you need to know about our new percussion massage gun - Pulseroll

All you need to know about our new percussion massage gun

At first glance, massage guns can look unusual. However, the massage gun is the new recovery tool you need in your gym bag. Used by pro athletes and rehabilitation specialists, this hand-held recov...

Category_Tips & TricksStay in shape while travelling - Pulseroll

Stay in shape while travelling

Travelling and exercise don’t generally go together. Many of us class a holiday as a time to treat yourself and over-indulge, so although it is easily done, don’t let your exercise routine slack wh...

Category_Tips & TricksAre massage guns worth the money? - Pulseroll

Are massage guns worth the money?

If you’re serious about your health and fitness, then your muscle recovery process should be just as important as the training itself. Think about it ­– when working out, your body is put under a l...

Category_Tips & TricksHow to use a muscle gun for knots - Pulseroll

How to use a muscle gun for knots

Many of us can relate to that feeling of tightness and soreness when we have a knot in one of our muscles. While most of us are familiar with knots, as we call them, many of us don’t know what they...

best foam rollerRoll your way to success with Pulseroll - Pulseroll

Roll your way to success with Pulseroll

Interest in vibration training and its benefits is on a continual spike with more and more people showing an interest in the concept of vibration training, muscle recovery, and how utilising both c...