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- trigger point therapy
- types of massage
- upper and lower back workout - at home back exercises to tone & strengthen
- upper chest exercises without bench
- upper chest workout at home with dumbbells
- upper chest workout at home without weights
- upper chest workout at home youtube
- upper chest workout cable crossover
- upper chest workout without bench
- upper chest workout without incline bench
- using a foam roller
- using a foam roller for tight calves
- valentines day
back massage
Pulseroll Massage Gun at Work in the Field!
Last month we discussed the importance of flexibility and limb range of motion, and how this affects sports performance. Since then we’ve been super busy out in the field with our new Pulseroll mas...
Foot Massage! At-Home Treatment to Ease Foot Pain
Foot pain is a common issue for so many people. Whether you’re on your feet all day for work or you suffer from more serious mobility issues, getting a foot massage is a blessing! But receiving a f...
Percussive Therapy! What, Why, How?
You’ve probably heard the phrase percussive therapy or percussion therapy before but may not be sure what it is or how it works. Don’t worry, it’s not as complicated as it may sound. Percussive t...