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Should you integrate a foam roller into your workout routine? - Pulseroll
best foam roller

Should you integrate a foam roller into your workout routine?

A foam roller is a trusted workout companion for most athletes and general gym goers. You can’t even walk through a gym without nearly tripping over one! Here at Pulseroll, we’re always on the loo...

best foam rollerTop 10 Exercises Using Vibration Training Equipment - Pulseroll

Top 10 Exercises Using Vibration Training Equipment

Maybe you’ve thought about buying a foam roller but you’re not entirely sure what to do with it? Maybe you’ve thought that it looks like a great piece of equipment, but will you really use it? Well...

back foam rollerTop 5 Best Foam Roller Exercises - Pulseroll

Top 5 Best Foam Roller Exercises

It is fairly common when trying a new workout, set of exercises, or increasing weight during a specific workout, that your muscles tend to really feel the effects afterwards. Typically, delayed ons...