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- trigger point therapy
- types of massage
- upper and lower back workout - at home back exercises to tone & strengthen
- upper chest exercises without bench
- upper chest workout at home with dumbbells
- upper chest workout at home without weights
- upper chest workout at home youtube
- upper chest workout cable crossover
- upper chest workout without bench
- upper chest workout without incline bench
- using a foam roller
- using a foam roller for tight calves
- valentines day
benefits of massage
Sports Massage Done the Right Way with Cutting Edge Coaching
Sports massage is such an important part of training and recovery for athletes. It’s designed to assist in correcting problems in soft tissue that are caused from repetitive and strenuous physical ...
Massage Techniques with Dancer and Choreographer Aaron Renfree!
It’s no secret that dancers suffer immensely from DOMS after intense rigorous training! Meet Aaron, the newest member of the Pulseroll Ambassador team! Read on to discover Aaron’s advice on muscle ...
The Importance of Recovery! With GB Athlete Axel Brown
Axel is a member of team GB bobsleigh and has been for the last 5 years. He spent 3 years on the development squad and then graduated up in the Olympic year. He was just inched out of Olympic selec...
Pulseroll Massage Gun: How Does it Compare?
The highly anticipated Pulseroll massage gun is finally here! But how effective is it really? Percussion therapy for muscle recovery is on the rise, and with Hypervolt and Theragun leading the mar...
Pulseroll Vibrating Foam Roller Reviews
If you’re on the hunt to find the best foam roller and aren’t sure which one to buy, we'll let these Pulseroll vibrating foam roller reviews do all the talking. The vibrating foam roller can be use...