How to give your partner the best at-home massage for Valentine's Day February 14, 2022When was the last time you gave your partner a massage? Or have you ever given them one? Not only do massages have incredible benefits for the body, but they’re...
Why a massage gun is the perfect gift for your partner | Valentine's Day February 14, 2022If you’re driving yourself crazy trying to think of the perfect gift for your partner this Valentine's Day, then look no further. While flowers and chocolate are typical Valentine’s...
How Long is it Safe to Use a Massage Gun? January 23, 2022Massage guns are the new yoga mats - they are everywhere you go and everyone seems to be using them. But this is more than just a trend; this is...
New Year's Resolutions - Are your muscles ready to take on 2022? December 28, 2021Every year’s end is akin to a finish line: it signifies a chance for a new beginning whilst also symbolising the struggles we’ve faced along the way. The new year...
Why Your New Year's Resolutions Should Begin in December December 20, 2021About one in four Americans claim to have made new year's resolutions at the start of 2020. The most common one, by far, was to start exercising more. A whopping...
Can I Use A Massage Gun To Reduce Belly Fat? December 20, 2021One of the biggest challenges of belly fat is that it’s particularly stubborn and doesn’t respond easily to diet and exercise. In fact, even if you reach a weight that...
