10 Tips For New Runners March 17, 2022Running is one of the most popular forms of exercise across the world, including in the United Kingdom, where estimates suggest that around 6 million people run at least once...
Is cycling better than running? March 15, 2022In the world of aerobic- and cardiac fitness, cycling and running are two of the most popular exercises you’ll come across. If you’re considering upping your cardio game, you probably...
Can a Massage Help to Treat Pinched Nerves? March 14, 2022In this article, we'll cover: What is a pinched nerve and what causes it? Where are pinched nerves located? What are the symptoms of a pinched nerve? Can a massage...
Are massage guns good for herniated discs? March 10, 2022In this article, we'll cover: What is a herniated disc? Causes of a herniated disc Symptoms of a herniated disc How can a massage gun help treat a herniated disc?...
International Women’s Day - Celebrating Female Athletes March 5, 20228th March is International Women’s Day, and what better day than this to celebrate female athletes. There’s no doubt that female athletes are strong, skilled, and powerful. Women have proven...
Pulseroll vs Hypervolt: Which massage gun is better? March 3, 2022Pulseroll Versus Hypervolt Massage Gun Comparison There are a lot of massage guns out there and we know just how confusing it can be to find what you’re looking for,...
