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- trigger point therapy
- types of massage
- upper and lower back workout - at home back exercises to tone & strengthen
- upper chest exercises without bench
- upper chest workout at home with dumbbells
- upper chest workout at home without weights
- upper chest workout at home youtube
- upper chest workout cable crossover
- upper chest workout without bench
- upper chest workout without incline bench
- using a foam roller
- using a foam roller for tight calves
- valentines day
back massager
Back Massager for the Best Pain Relief
Finding the right back massager to ease pain can be an overwhelming task. With so many gadgets on the market claiming to be the best, who do we trust? Back pain is such a common issue and normall...
Percussion Massage Guns: Are They The Future of Muscle Recovery?
Percussion guns, massage guns, percussion massagers… do they really work? These days, receiving regular massages is such a necessity, whether you work long hours on your feet or you’re an athlete w...
Foot Massage! At-Home Treatment to Ease Foot Pain
Foot pain is a common issue for so many people. Whether you’re on your feet all day for work or you suffer from more serious mobility issues, getting a foot massage is a blessing! But receiving a f...
Physical Therapy and the Future of Bobsleigh: GB Athlete Axel Brown
Physical therapy and muscle recovery is a huge part of any athletes training routine, and Pulseroll are proud to work with some of the best athletes out there including many Team GB pro’s! Providi...
Myofascial Release! What Is It and How Does It Help?
Is myofascial release the secret to better health and improved performance? It refers to a technique where pressure is applied to the muscle to ease pain by relaxing contracted muscles, improving b...
Flexibility! Improving ROM with Pulseroll
The science behind increasing limb range of motion and improving sports performance. What is Flexibility? The human body consists of many bones, one of the primary functions of bones is to facil...