Foam Roller Exercises - Hamstring Hurdle Stretches April 19, 2018The hamstrings are an important part of the lower body, consisting of muscles which run along the backs of your thighs. It’s not unusual for these to become tight during...
Vibrating Foam Roller for Hamstrings April 19, 2018Hamstrings can become tight during and after exercise, and this is an important muscle group which is integral to movements such as bending the knees, walking up and down stairs,...
Foam Roller for Feet – Standing Exercise April 19, 2018When you spend so much time on your feet during the day, it’s not unusual to suffer general aches and pains in this area. However, the tissues around muscles in...
Vibrating Foam Roller – Choose Next Generation Products April 19, 2018The popularity of foam rollers is evident whether you’re a gym enthusiast, yoga lover, athlete, gymnast, physio or even just someone who takes an interest in how to improve their...
Vibrating Foam Roller for Feet – Standing Exercise with the Pulseball April 19, 2018With the muscles and tissues in the soles of our feet taking much strain and weight-bearing during the day, it’s no wonder they often feel sore. However, when the muscles...
Foam Roller for Forearm Exercises April 19, 2018Located between the wrist and elbow, the forearm muscles are sometimes neglected when it comes to beneficial foam rolling routines, despite the fact we use our arms throughout exercise. While...
