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The Guide To Using A Massage Gun For Knee Arthritis - Pulseroll

The Guide To Using A Massage Gun For Knee Arthritis

If you or anyone you know has arthritis, you know its pain and impact on overall life. It limits you from performing many routine tasks and minimises your mobility. As a result, many people opt fo...

Best Massage Guns For Lower Back Pain In 2023 - Pulseroll

Best Massage Guns For Lower Back Pain In 2023

Lower back pain is one of the most severe pains. It can affect your mobility and makes the performance of routine tasks challenging. It can make your life even more difficult if you are a fitness ...

Category_Tips & TricksHow To Recover Sore Muscles Faster - Top 10 Tips - Pulseroll

How To Recover Sore Muscles Faster - Top 10 Tips

Feeling sore after trying a new exercise or particularly tough workout is extremely normal. This is because your muscles aren’t used to the strain you’ve put them under, so the muscle fibres essen...

How to Use a Massage Gun on Your Feet - Pulseroll

How to Use a Massage Gun on Your Feet

In most athletic pursuits, your feet are going to be used, abused, and put through their paces. For runners, in particular, your feet take most of the pounding. Every time you run, you cram them i...

Are Massage Guns Useful For Riders Cramp? - Pulseroll

Are Massage Guns Useful For Riders Cramp?

From the most serious cyclists to the occasional pedaller, every rider who has spent a decent amount of time on their bike will have experienced the horror that is cramp. You can stretch, warm-up, ...

How to recover after running | What to avoid - Pulseroll

How to recover after running | What to avoid

Running carries a high potential for injuries, which can be incredibly frustrating, especially when you need to have time off and your progress slows, or you feel like you are going backward. Inju...