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- upper and lower back workout - at home back exercises to tone & strengthen
- upper chest exercises without bench
- upper chest workout at home with dumbbells
- upper chest workout at home without weights
- upper chest workout at home youtube
- upper chest workout cable crossover
- upper chest workout without bench
- upper chest workout without incline bench
- using a foam roller
- using a foam roller for tight calves
- valentines day
Category_Press
Importance of recovery and key strategies to maximise your training
Pulseroll investor, ambassador and user, Anthony Joshua believes using Pulseroll’s vibration massage devices improve his recovery. His long term physio and performance coach, Rob Madden has seen th...
Do Foam Rollers Help to Support Exercise Recovery? A Research Study
Foam rolling is a recovery technique that can help to alleviate muscle aches, aid rehabilitation, and increase range of movement (ROM). As they can improve blood flow and muscle oxygen levels, foam...
Let's Go, Stephen Danyo and Terry Flanagan!
It's fight night on Saturday, with Pulseroll ambassador Stephen Danyo taking to the ring, boxing on Sky Sports! Over in America, Terry Flanagan also steps between the ropes as he takes on Regis Pro...