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- upper and lower back workout - at home back exercises to tone & strengthen
- upper chest exercises without bench
- upper chest workout at home with dumbbells
- upper chest workout at home without weights
- upper chest workout at home youtube
- upper chest workout cable crossover
- upper chest workout without bench
- upper chest workout without incline bench
- using a foam roller
- using a foam roller for tight calves
- valentines day
best foam roller
Should you integrate a foam roller into your workout routine?
A foam roller is a trusted workout companion for most athletes and general gym goers. You can’t even walk through a gym without nearly tripping over one! Here at Pulseroll, we’re always on the loo...
Top 10 Exercises Using Vibration Training Equipment
Maybe you’ve thought about buying a foam roller but you’re not entirely sure what to do with it? Maybe you’ve thought that it looks like a great piece of equipment, but will you really use it? Well...
Top 5 Best Foam Roller Exercises
It is fairly common when trying a new workout, set of exercises, or increasing weight during a specific workout, that your muscles tend to really feel the effects afterwards. Typically, delayed ons...