5 Reasons Why Cyclists Should Use a Massage Gun March 2, 2022Cycling is a very popular and effective form of cardiovascular exercise. This means that it gets your heart rate up and blood pumping around your body while also working your...
10 Stress Relieving Gift Ideas for Mums Who Need a Break March 2, 2022Nothing quite compares to caring for children. Watching them grow and learn while loving them unconditionally is a blessing. But there’s much more to being a mum than watching cartoons...
How to use a massage gun on your hamstring February 23, 2022The hamstring muscles are three muscles located in the upper leg, responsible for bending the knees and tilting your pelvis, which enable movements such as walking and squatting. Semimembranosus: This...
5 Tips for Staying Productive While Working From Home February 21, 2022Over the last couple of years, many of us have been working from home for the first time. At first, it may have meant a better work-life balance - working...
Does Using a Massage Gun Improve Your Sleep? February 21, 2022When it comes to insomnia, the battle can be long and hard. Publications all over the net claim to have the next miracle cure or life hack. For those with...
How to give your partner the best at-home massage for Valentine's Day February 14, 2022When was the last time you gave your partner a massage? Or have you ever given them one? Not only do massages have incredible benefits for the body, but they’re...