Looking after your body is an important aspect of any training routine that most people overlook. Using recovery tools as part of your routine can help relieve muscle tightness, soreness, inflammation, and increase your joint range of motion. They can be effective tools to add to your warm-up or cooldown, both before and after exercise.
Two of the most popular tools on the market are the foam roller and the massage gun. So which one is going to give you the best results?
Pulseroll Vibrating Foam Roller
The one, the only, the original vibrating roller; an essential part of your recovery process. The Pulseroll classic vibrating foam roller is the first of its type in the UK. A self-use massage tool that uses vibration technology to reduce next day soreness and increase blood flow to the muscles; aiding recovery after a tough workout, whilst also helping with long standing muscular problems.
The classic roller provides the latest technology to help improve training recovery, injury rehabilitation, muscle soreness, and general well-being. It can be used on a lower power setting for a more relaxing massage, or on a higher level for those tough muscles needing some extra work.
The classic vibrating foam roller is perfect for the dreaded IT band as it is much less painful to use than regular rollers. It’s great for targeting larger muscle groups such as the quads and calves.
An upgrade from the classic vibrating foam roller is the Pulseroll Pro roller. It has 5 speed variations and can be controlled easily with the one touch remote control. A much bigger roller and the most powerful product in the Pulseroll family, which can be used all over the body focusing on larger muscle groups and is designed for those of a larger build.
If you’re looking for the best vibrating foam roller in the UK, you’ve come to the right place!
Pulseroll Massage Gun
The percussive therapy tool you’ll never want to put down; the Pulseroll massage gun is here to stay. The Pulseroll massage gun will be a revolutionary part of your recovery routine. With quiet noise technology and a 3-hour battery life, the massage gun and its benefits will leave you in a state of bliss with the most effective massage in the comfort of your own home.
Percussive therapy for muscle recovery is on the rise, seen as a breakthrough in massage therapy that treats problem areas with short, strong pulses. A hand-held deep tissue tool that uses rapid strokes to stimulate blood flow to the muscles, it’s perfect to use all over the body, but particularly on the back and shoulders to relieve pain and improve posture.
But which is better?
They both aid in muscle recovery whilst easing pain and soreness caused from inflamed muscles.
It’s argued that the massage gun benefits could be more effective due to the sharp, strong pulses it uses to get deeper into the muscle. With the attachment heads it can target more specific areas and trigger points than a roller can.
On the other hand, foam rollers are typically more affordable and are easier to use on yourself without the help of another person. Through the use of vibration technology, they do also get deep into the muscle and they can cover a larger area at once, for example the width of the back or both legs at the same time.
Now you know the facts, try out both and see for yourself! With Pulseroll’s 30 day money back guarantee, you can’t lose!