Muscle recovery isn’t just for athletes
Contrary to popular belief, muscle recovery is important for everyone, not just professional athletes. It…
Continue Reading03/06
- 28/04
4 reasons why every cyclist needs to invest in a massage gun
Cycling is one of the best forms of cardio. It keeps your heart rate up…
Continue Reading - 14/04
5 easy exercises to improve flexibility & strength
Listen up, it’s time to loosen up! Did you know improving your flexibility can actually…
Continue Reading - 09/04
Using a foam roller for back pain
Back pain is extremely common, since many of us suffer from it, and can be…
Continue Reading - 26/03
Some positive tips to keep your training going
As many of us are aware, the Coronavirus has made itself well and truly present…
Continue Reading - 24/03
All you need to know about our new percussion massage gun
At first glance, massage guns can look unusual. However, the massage gun is the new…
Continue Reading - 19/03
Stay in shape while travelling
Travelling and exercise don’t generally go together. Many of us class a holiday as a…
Continue Reading - 17/03
Are massage guns worth the money?
If you’re serious about your health and fitness, then your muscle recovery process should be…
Continue Reading - 26/02
Beginners guide to vibration training and muscle recovery products
Vibration training is no fad. It has taken the fitness world by storm and is…
Continue Reading - 24/02
Why it is important to invest in sports recovery products
After an intense workout session involving cardio and weight training, it is common for us…
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