How to use a foam roller for shin splints
If you haven’t heard of the phrase before, shin splints refers to pain felt in…
Continue Readingpay in 3 interest-free instalments so you can spread the cost.
If you haven’t heard of the phrase before, shin splints refers to pain felt in…
Continue ReadingContrary to popular belief, how heavy you lift or how long you train aren’t the…
Continue Reading“I’m too tired. It’s too cold, I don’t have time. It’s raining outside”… we’ve all…
Continue ReadingRunning a marathon takes a lot of hard work and dedication. For most people, it’s…
Continue ReadingMassage guns are the new revolutionary tool to aid muscle recovery. They’ve quickly become a…
Continue ReadingWhether you’re a serious athlete or you just enjoy running as a hobby, it is…
Continue ReadingBack pain is extremely common, since many of us suffer from it, and can be…
Continue ReadingSlouching and poor posture is a huge problem. The many hours we sit down using…
Continue ReadingPulseroll are excited to welcome healthcare brand APPI as a new Pulseroll partner! APPI are…
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