Get ready for Black Friday 2020 with Pulseroll
With Black Friday 2020 just around the corner, you won’t want to miss the incredible…
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Get your finger on the PULSE with the latest fitness tech trends
Fitness tech can be overwhelming with so much choice for so many different things! As…
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Top 5 stretches to do after leg day
Stretching after exercise is so important but it’s something we can easily forget to do.…
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Which Pulseroll product is the one for you?
It’s so important to look after your muscles on a daily basis. When your muscles…
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How to treat torn muscles from gym
Muscle strain, muscle pull, or muscle tear refers to damage to a muscle. This often…
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Muscle recovery terms: A glossary of useful terminology
There is so much terminology used in the fitness industry, and it can be very…
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How to get back into the gym & what back to gym routine to follow post lockdown
While home workouts have served us well over the last six months, the gyms are…
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Preventing knee injury and knee pain
When working out and exercising, our knees are often put under a lot of strain.…
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Why a back massager could be your best investment of 2020
If you’re struggling with back pain, you may have looked into many different remedies and…
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The ultimate beginners guide to starting a workout routine
Starting a workout routine as a complete beginner can seem extremely daunting! Trying to fit…
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