Training with Vibration
Methods Foam rollers and vibration therapy (VT) techniques are popular interventions that are used by…
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27/11
Are You Slouching? Here Is Why You Should Stop (pt. 1)
How many hours do you spend sitting down behind a desk at work every week?…
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15/11
Does Foam Rolling Help Relieve Sciatica Pain?
Sciatica is a common condition that is easy to identify most of the time. Many…
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16/10
Myofascial Release! What Is It and How Does It Help?
Is myofascial release the secret to better health and improved performance? It refers to a…
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19/09
How to Use a Foam Roller
Knowing how to use a foam roller correctly can completely change your recovery routine. You…
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10/09
The Dos and Don’ts of Foam Rolling
Using a foam roller has quickly become an essential part of an athlete’s recovery routine.…
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04/09
The Importance of Recovery! With GB Athlete Axel Brown
Axel is a member of team GB bobsleigh and has been for the last 5…
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23/08
6 Ways to Speed up Muscle Recovery
6 Ways to Speed up Muscle Recovery Stay hydrated Get more sleep Take cold baths…
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12/01
Dance With Pulseroll: Enhance Your Recovery
Dance and Foam Rolling Whether you’re immersed in the art of dance or a part-time…
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25/06
Pulseroll Vibrating Foam Roller : What you need to know!
With many revolutionary fitness products arriving in the marketplace, it can be hard to decide…
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