Get ready for Black Friday 2020 with Pulseroll
With Black Friday 2020 just around the corner, you won’t want to miss the incredible…
Continue Reading26/11
- 24/11
The right way to use a foam roll for your back
So many people suffer from back pain on a daily basis, whether it’s fitness related…
Continue Reading - 10/11
How to treat torn muscles from gym
Muscle strain, muscle pull, or muscle tear refers to damage to a muscle. This often…
Continue Reading - 04/11
How to do yoga for beginners
Often, the hardest part is getting started! Finding the motivation to try something new can…
Continue Reading - 02/11
Step by step guide to using a foam roller
Using a foam roller can have so many positive effects on your body. You can…
Continue Reading - 04/09
All you need to know about a deep tissue massage
A deep tissue massage is a technique that is typically used to treat sports injuries…
Continue Reading - 27/08
Nutrition and wellness during unprecedented times
It’s easy to let your nutrition and wellness slip, nevermind during unprecedented times like a…
Continue Reading - 25/08
How to use a foam roller for legs
You don’t need to be an athlete to use a foam roller. We all use…
Continue Reading - 12/08
What is best for post-workout recovery?
Contrary to popular belief, how heavy you lift or how long you train aren’t the…
Continue Reading - 07/08
Refresh your gym gear
Giving your gym gear a refresh could be what you need to stay motivated. As…
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