Give your partner the workout of their life this Valentine’s Day
Shake things up this Valentine’s Day with Pulseroll and use the latest vibration technology to…
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Get ready for Black Friday 2020 with Pulseroll
With Black Friday 2020 just around the corner, you won’t want to miss the incredible…
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The right way to use a foam roll for your back
So many people suffer from back pain on a daily basis, whether it’s fitness related…
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How to treat torn muscles from gym
Muscle strain, muscle pull, or muscle tear refers to damage to a muscle. This often…
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How to do yoga for beginners
Often, the hardest part is getting started! Finding the motivation to try something new can…
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Step by step guide to using a foam roller
Using a foam roller can have so many positive effects on your body. You can…
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All you need to know about a deep tissue massage
A deep tissue massage is a technique that is typically used to treat sports injuries…
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Nutrition and wellness during unprecedented times
It’s easy to let your nutrition and wellness slip, nevermind during unprecedented times like a…
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How to use a foam roller for legs
You don’t need to be an athlete to use a foam roller. We all use…
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What is best for post-workout recovery?
Contrary to popular belief, how heavy you lift or how long you train aren’t the…
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