Getting the right massage for lower back pain
Back pain is extremely common and is usually nothing serious. However, it can cause a…
Continue Reading28/05
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26/05
Top fitness goals and how to stick with them
Setting fitness goals seems easy at first, but making them realistic and achievable is often…
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20/05
How to look after your body and mind during self isolation
Having to isolate yourself from the rest of the world is not something any of…
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18/05
The ultimate guide to foam rolling for runners
Whether you’re a serious athlete or you just enjoy running as a hobby, it is…
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12/05
Are vibrating massagers good for muscles?
Vibration technology has been proven to have many benefits for muscular health. This technique is…
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28/04
4 reasons why every cyclist needs to invest in a massage gun
Cycling is one of the best forms of cardio. It keeps your heart rate up…
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23/04
Roll away your pregnancy pains with Pulseroll
Foam rolling is well known to have many positive benefits on your body and muscles.…
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21/04
Self-isolation workout tips
Finding the motivation to stay active at home can be tough, especially when your usual…
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16/04
How Pulseroll products can help during strength training
Strength training often consists of weighted workouts designed to improve strength and endurance and is…
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14/04
5 easy exercises to improve flexibility & strength
Listen up, it’s time to loosen up! Did you know improving your flexibility can actually…
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