Trigger Point Therapy with the Pulseroll Massage Gun
What is a Trigger Point? Trigger points are described as hyperirritable spots in the muscle.…
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10/12
How to Make the Holiday Season More Relaxing
While the holiday season can be an enjoyable time, it can also be chaotic and…
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05/12
Full Body Massage at Home! Relieve Stress and Sore Muscles
Receiving a full body massage has a number of incredible benefits! It can result in:…
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03/12
Training with Vibration
Methods Foam rollers and vibration therapy (VT) techniques are popular interventions that are used by…
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27/11
Workplace Ergonomics: How to Improve Your Posture at Work (pt. 2)
Slouching and poor posture is a huge problem. The many hours we sit down using…
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27/11
Are You Slouching? Here Is Why You Should Stop (pt. 1)
How many hours do you spend sitting down behind a desk at work every week?…
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15/11
Does Foam Rolling Help Relieve Sciatica Pain?
Sciatica is a common condition that is easy to identify most of the time. Many…
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14/11
Office Massage Tips and Tricks! How to Survive Your 9 to 5
Having an office massage sounds a bit overindulgent, as if you’d just pull out a…
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07/11
Pulseroll Massage Gun at Work in the Field!
Last month we discussed the importance of flexibility and limb range of motion, and how…
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05/11
Back Massager for the Best Pain Relief
Finding the right back massager to ease pain can be an overwhelming task. With so…
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