Why use a foam roller for deep tissue muscle massage
Many people use foam rollers for a range of reasons. From a pre and post…
Continue Reading12/01
- 05/01
What is a trigger point massage?
Everyone can get or has a trigger point, but not many of us know what…
Continue Reading - 23/12
Are massage guns bad for you?
Massage guns have been gaining popularity for many years now, and for good reason, but…
Continue Reading - 15/12
What is the best massage gun in the UK?
Massage guns are very popular in the market, they are great for recovery and great…
Continue Reading - 13/12
Top 10 benefits of a massage gun
Massage guns have many benefits and are known for their multiple uses and the many…
Continue Reading - 07/12
Pulseroll’s tips for taking care of yourself this winter
So, following lockdown 2.0 in November, winter is officially upon us and unfortunately we don’t…
Continue Reading - 26/11
Get ready for Black Friday 2020 with Pulseroll
With Black Friday 2020 just around the corner, you won’t want to miss the incredible…
Continue Reading - 24/11
The right way to use a foam roll for your back
So many people suffer from back pain on a daily basis, whether it’s fitness related…
Continue Reading - 19/11
Get your finger on the PULSE with the latest fitness tech trends
Fitness tech can be overwhelming with so much choice for so many different things! As…
Continue Reading - 17/11
Top 5 stretches to do after leg day
Stretching after exercise is so important but it’s something we can easily forget to do.…
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