Muscle Recovery Takes a New Form: The Vibrating Peanut Massage Ball
Your new recovery companion; you won’t ever want the Pulseroll peanut to leave your side……
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14/01
Vibrating Foam Roller vs Massage Gun
Looking after your body is an important aspect of any training routine that most people…
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02/01
Taking a Sensible Approach to Fitness in the New Year
January is the most profitable month for gyms, with around 75% of memberships taken out…
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30/12
How Vibration Training Can Provide Benefits for Everyone
Although the concept of vibration training has been around for a long time, it is…
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12/12
Trigger Point Therapy with the Pulseroll Massage Gun
What is a Trigger Point? Trigger points are described as hyperirritable spots in the muscle.…
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10/12
How to Make the Holiday Season More Relaxing
While the holiday season can be an enjoyable time, it can also be chaotic and…
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05/12
Full Body Massage at Home! Relieve Stress and Sore Muscles
Receiving a full body massage has a number of incredible benefits! It can result in:…
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27/11
Workplace Ergonomics: How to Improve Your Posture at Work (pt. 2)
Slouching and poor posture is a huge problem. The many hours we sit down using…
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27/11
Are You Slouching? Here Is Why You Should Stop (pt. 1)
How many hours do you spend sitting down behind a desk at work every week?…
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15/11
Does Foam Rolling Help Relieve Sciatica Pain?
Sciatica is a common condition that is easy to identify most of the time. Many…
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