Cellulite
What is cellulite Cellulite is a condition of the skin that is most commonly seen…
Continue Reading
-
-
Arthritis
What is Arthritis? Arthritis is a common condition that causes pain and inflammation in a…
Continue Reading -
What is arthritis and how can we help?
If you’re wondering what arthritis is, what the symptoms are and how the Pulseroll products…
Continue Reading -
Top tips for getting back into the gym
Getting back into the gym will be much harder for some people since lockdown as…
Continue Reading -
How to use a massage ball
Just like a foam roller, a massage ball can also be used to help release…
Continue Reading -
Flex and chill: Why recovery is important post-workout
Did you know that scientists are starting to discover that actively investing in post-workout recovery…
Continue Reading -
Tips to help you stress less in Stress Awareness Month
Stress is a natural reaction that all of us experience at some point in our…
Continue Reading -
Ask the experts: how to stay motivated to workout
Let’s be honest, who doesn’t struggle with motivation when working out. Especially during lockdown times,…
Continue Reading -
5 ways to kick start your post-pandemic fitness journey
Coming out of lockdown feels an awful lot like emerging from a long hibernation and…
Continue Reading -
Using a foam roller for muscle recovery
Foam rolling can be painful, but it doesn’t have to be, as long as you…
Continue Reading