Vibrating Foam Roller for the Lower Back April 19, 2018From those training in the gym to office workers sat at a desk all day, lower back pain is one of the most common ailments people experience. This can be...
Vibrating Foam Roller for Lats April 19, 2018Located over a large area of the body, including the back, sides and behind the arms, the latissimus dorsi muscle (lats) is responsible for several functions in the body. This...
Foam Roller Exercises for Hip Flexors April 19, 2018The hip flexors are a group of muscles located at the front of hips, connecting the legs, abdominal and pelvic areas. Important for providing both strength and flexibility, these muscles...
Vibrating Foam Roller for Glutes April 19, 2018The glute muscles are located in the bottom, and are an important muscle group for hip rotation, walking and running. Connected to various other muscles, if they become too tight,...
Foam Roller Exercise for Hands April 19, 2018If you’re experiencing muscle soreness in the hands after training, it could be triggered by certain exercises. This can be common after weight lifting, or any other activities which require...
Foam Roller Ball for Glute Muscles April 19, 2018The glutes are located in the bottom, supporting various functions such as running and hip rotation. Therefore, it’s important to give these muscles attention both before and after exercise or...