While some of us might not be aware of what a massage gun is and others being big fans of them, there is some interesting history behind them. As with anything, massage guns have their own history of when they started to make their way into our lives. To find out the history of massage guns, and how to use a massage gun, continue reading our latest blog.
What is percussive therapy and how is it related?
Percussive therapy has been around for a long time. Its original roots can be traced back to the 1800s. In that era, various forms of percussive massage were springing up into public awareness. A great example of such is Tapotement, created back in 1868. It's usually described as a fast, rhythmic tapping on the patient's skin. You can usually see this method in Swedish massage spas and athletic events. Expressly, it's confirmed that Tapotement helps immensely with athletic performance The early concept of percussive therapy became modernised in the 1970s, as it brought in new inventions. The world was all about portable devices in this period. In particular, the first percussive massager was developed and patented in 1974. With its bulky design, it was intended to release muscle stress in chiropractic patients Percussive therapy's effects were proven to be at par with a traditional massage. Even after 72 hours, its impact remained consistent. The research study also noted how it helps with quick muscle recovery. With this type of muscle therapy, DOMS and other related muscle pains are guaranteed to be reduced and easily prevented