Myofascial Release! What Is It and How Does It Help?
Is myofascial release the secret to better health and improved performance? It refers to a…
Continue Reading16/10
- 14/10
Percussive Therapy! What, Why, How?
You’ve probably heard the phrase percussive therapy or percussion therapy before but may not be…
Continue Reading - 03/10
Flexibility! Improving ROM with Pulseroll
The science behind increasing limb range of motion and improving sports performance. What is Flexibility?…
Continue Reading - 01/10
Massage Therapy and Muscle Building | Les Mills Partnership
Les Mills are the most recent company to become part of the Pulseroll team! “We’re…
Continue Reading - 27/09
Physiotherapy and Massage | APPI Partnership
Pulseroll are excited to welcome healthcare brand APPI as a new Pulseroll partner! APPI are…
Continue Reading - 19/09
How to Use a Foam Roller
Knowing how to use a foam roller correctly can completely change your recovery routine. You…
Continue Reading - 17/09
Sports Massage Done the Right Way with Cutting Edge Coaching
Sports massage is such an important part of training and recovery for athletes. It’s designed…
Continue Reading - 13/09
Massage Techniques with Dancer and Choreographer Aaron Renfree!
It’s no secret that dancers suffer immensely from DOMS after intense rigorous training! Meet Aaron,…
Continue Reading - 10/09
The Dos and Don’ts of Foam Rolling
Using a foam roller has quickly become an essential part of an athlete’s recovery routine.…
Continue Reading - 04/09
The Importance of Recovery! With GB Athlete Axel Brown
Axel is a member of team GB bobsleigh and has been for the last 5…
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